30-minute individual fitness and nutrition consultations are still available!
Contact us to schedule!
Comprehensive Monthly Nutrition and Fitness Coaching
This program is a complete Fitness and Nutrition Coaching program with weekly check-ins and goal setting to provide optimal accountability and focus on your goals and objectives.
- Weekly check-in every Friday to discuss progress each week and set new goals for the upcoming week
- Weekly Coaching Summaries to help keep you on track!
- Personalized Functional Fitness Programming Subscription – 3 functional fitness workouts each week personalized by your Coach for your level of fitness and equipment availability.
- Unlimited online access to your Coach
Currently FULL – Contact us if you would like to be placed in a waiting list