30-minute individual fitness and nutrition consultations are still available!

Contact us to schedule! 

Comprehensive Monthly Nutrition and Fitness Coaching

This program is a complete Fitness and Nutrition Coaching program with weekly check-ins and goal setting to provide optimal accountability and focus on your goals and objectives.

Program includes:

  • Weekly check-in every Friday to discuss progress each week and set new goals for the upcoming week
  • Weekly Coaching Summaries to help keep you on track!
  • Personalized Functional Fitness Programming Subscription – 3 functional fitness workouts each week personalized by your Coach for your level of fitness and equipment availability.
  • Unlimited online access to your Coach

Currently FULL – Contact us if you would like to be placed in a waiting list

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